• Dec 17, 2015 from 10:00am to 11:00am
  • Location: Online
  • Latest Activity: Aug 31, 2021

Mindfulness at Work

Constance Rotival, Teacher, Mindfulness-Based Stress Reduction program

8027707897?profile=original
Mindfulness has entered the mainstream in various parts of the world. There are many different approaches to teach Mindfulness and only one way to experience it. So, if you decide to be mindful, it is not a matter of switching it on or off depending on your environment. Which raises the question of how can one integrate Mindfulness in the work place?

  • What is Mindfulness and what it is not ?
  • What are the benefits of Mindfulness?
  • What can Mindfulness bring at work?
  • How do you apply Mindfulness at work? !


Constance Rotival


Constance Rotival is a qualified teacher of the Mindfulness-Based Stress Reduction program (Center for Mindfulness, UMASS Medical School). Prior to her teaching, Constance worked over 20 years in Finance starting with 4 years at the Federal Reserve Bank of New York. She then worked 10 years at Morgan Stanley in London, followed by 7 years at PIMCO. She holds a MSFS in International Finance and Trade from the School of Foreign Service at Georgetown University and a Bachelor of Science in Applied Mathematics and Econometrics from Brown University.


E-mail me when people leave their comments –

You need to be a member of learningandskillsgroup to add comments!

Join learningandskillsgroup

Making personalized, collaborative learning a reality 
Joel Hellermark, CEO & Founder, Sana Labs 
 
Collaboration and personalisation are two trends that dominate contemporary thinking about workplace learning. 
 
Collaborative learning involves synchronous, interactive live sessions with groups of learners, and is powered by social dynamics and community. 
 
Personalization focuses on self-paced instruction that responds to the unique needs of every learner, and is powered and scaled by AI. 
 
Is it possible to combine these two? According to Joel it is. In this session, he will explore what it means to combine these two approaches in entirely new ways—using social dynamics to increase engagement while responding to each learner’s needs to improve learning outcomes. Join us to explore the exciting possibilities of personalized, collaborative learning.
 
Registration link to come